How To Scientifically Choose The Best Cadence

Cadence Matrix

Cadence Matrix

Referenced Scientific Papers:

  • THE INFLUENCE OF PEDALLING FREQUENCY ON MECHANICAL EFFICIENCY IN EXERCISES WITH THE SAME INTENSITY

http://biolsport.com/fulltxt.php?ICID=891952

  • Optimal pedaling rate estimated from neuromuscular fatigue for cyclists

https://www.researchgate.net/publication/14237998_Optimal_pedaling_rate_estimated_from_neuromuscular_fatigue_for_cyclists

Leave a Reply

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.