3 Week Vegan Challenge #hclfvegan Almost #rawtill4

I just finished a 3-week vegan challenge / experiment and I want to report what I learned from the experience.

First a bit of the backstory.  Out here in Chiang Mai, Thailand we meet other road bikers as we ride the wonderful hills and local loops.  The community isn’t that big so we tend to bump into the same people quite often. On one of those chance meetings a bunch of us were invited to attend the 2016 Vegan Bike Festival.  It’s not the purpose of this post but these guys put together a health conference where the venue was at the top of the mountain and everyone is expected to ride, run, or walk there.  This is a real put-your-money-where-your-mouth-is event and that intrigued me.  Anyway, I ended up riding with the group and attending the conference every other day.  The whole thing was a positive experience.
Continue reading “3 Week Vegan Challenge #hclfvegan Almost #rawtill4”